It's A Journey, Not A Destination

I started my healing journey when my mom was initially diagnosed with cancer. It was a life-changing moment for both of us. During that time, my mom moved in with...

Life happens and people leave, but your perspective and healing are your responsibility. This is why I practice mindfulness heavily. Mindfulness is simply your perspective towards certain people or situations. ...

Note to Self: It's okay, I forgive YOU!

Negative self-talk will have you counting yourself out before you're even in the game.      Who I thought I was?   Growing up, I remember being teased and bullied...

This blog was created for every woman that has ever felt like she was   Powerless Insecure Inadequate and had to be something different to fit the standards of our...

Autobiography: Who Am I?

 

I look forward to sharing more of my journey and passion for self-care and mindfulness! ✨